“Change is not a bolt of lightening that arrives with a zap. It is a bridge built brick by brick. Every day, with sweat and humility and slips. It is hard work, and slow work, but it can be thrilling to watch it take shape.”- Sarah Hepola
A little about me….
I know that reaching out for therapy can feel uncomfortable, especially if you’re used to being the one who holds everything together. Maybe you’re feeling overwhelmed, stuck in the same patterns, struggling in your relationships, or simply realizing that something needs to change.
My goal is to make therapy feel like a place where you can show up exactly as you are. I’m warm, down-to-earth, and genuinely invested in helping my clients feel understood and supported. You won’t find a one-size-fits-all approach here. I believe therapy should be personalized to you, your experiences, and what you need to move forward.
With over 16 years of experience, I combine evidence-based techniques with compassion, honesty, and real conversation. Together, we’ll work toward helping you better understand yourself, navigate life’s challenges, and create meaningful changes that feel realistic and sustainable.
Insurance
Stacy’s Counseling does currently accept insurance payments through BCBS, Priority health or private pay. We can also provide a receipt which you can submit to your insurance company directly. It is the client’s responsibility to know which services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:
Do I have mental health insurance benefits?
What is my deductible and has it been met?
How many sessions per year does my health insurance cover?
What is my coverage amount per therapy session?
Is approval required from my primary care physician?
My rates
Talk therapy
Online therapy that is designated for individuals to process and explore their thoughts and develop treatment goals specific to their needs. Typically, meetings are weekly or bi-weekly.
45 mins | $70- $100| Get started